20-Minute Bodyweight Blitz! Workout #1

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You are not meant to serve time. Time is meant to serve you. Become the master of your now.  – E’yen A. Gardner

Coming at you guys with a fresh, quick 20-minute bodyweight routine that you can do anywhere.  No equipment necessary, all you need is your good ol’ self and a measly 20 MINUTES.  You got this.  Here’s an overview of the how the circuit works.  Be sure to watch the video to see all of the exercises in action!


 

 



Stay tuned next week for the second installment of this bodyweight workout series.  Now go out there and get your workout done!

RISE ABOVE

 


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