Pancakes are life. Going vegan doesn’t mean you’ll be relegated to a life of deprivation and tasteless food. You can have your vegan cake and enjoy it, too! Or pancakes, in this case. Pancakes don’t have the greatest reputation as a health food, but you can up the nutrition content by making them at home […]
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5 Plant Powered Breakfasts To Kick-Start Your Day!

If it’s your job to eat a frog, it’s best to do it first thing in the morning. And if it’s your job to eat two frogs, it’s best to eat the biggest one first. – my man Mark Twain Ribbit! Gag. Cough. Swallow. Ok, so maybe we are not likely to be eating any frogs around […]
Combat the Winter Freeze: Sahy-Fi’s Belly-Warming Lentil Shepherd’s Pie

Cold hands and feet….warm heart! Er, BELLY! BRRRR. It is damn cold out there! All you want to do right now is crawl into bed under a giant pile of covers and stay there for the whole day. Well, while you are in hibernation you are going to have to eat something. Here is […]